I hold a holistic view of mind-body wellness, drawing on over two decades of multidisciplinary expertise in health care, counselling, and holistic healing. My approach is collaborative and trauma-informed, rooted in the belief that every individual is the expert of their own life. My role is to create a compassionate, strengths-based space that supports your healing, growth, and transformation.

I bring a unique blend of professional training and lived experience to my work. As a nurse, I have worked extensively in acute care, mental health, and palliative care. As a clinical counsellor, I support clients navigating grief, trauma, burnout, anxiety, life transitions, neurodiversity, including ADHD and autism, with deep empathy. In addition to counselling, I am a certified colon hydrotherapist, and certified health coach, with a strong foundation in gut health, detoxification, and somatic wellness. I support clients with digestive concerns, parasite cleansing, nervous system regulation, and somatic-based awareness practices. My practice honours both evidenced-based care, and intuitive, heart-centred guidance. I welcome people from all walks of life, including LGBTQ2+ individuals, and am committed to cultivating a safe, inclusive, and affirming healing space. You are not broken, you are becoming. I am simply here to walk beside you and help you remember your strength and resilience. I acknowledge with deep respect that I live and work on the traditional territories of the Kwanlin Dün First Nation and the Ta’an Kwäch’än Council. As an uninvited guest on this land, I remain committed to ongoing reflection, gratitude, and allyship—honoring the histories, cultures, and sovereignty of the Indigenous peoples of this territory.

I hold a holistic view of mind-body wellness, drawing on over two decades of multidisciplinary ex... Read More